Showing posts with label how to calculate bmi. Show all posts
Showing posts with label how to calculate bmi. Show all posts

Tuesday, 25 February 2020

Belly Fat a Risk for Heart Disease



Excess of unnecessary fat is common in many people which increases the risk of heart disease and stroke. Based on a body mass analysis of more than 2,600 women who were considered a healthy weight, Belly fat is trouble for even the healthiest individuals. A study found that belly fat triples the risk for heart disease in women and suggests that it’s not just the numbers on a scale that matter when it comes to heart health. 

BELLY FAT- A THREAT                                                              
Men with more than 40 inch and women with more than 35 inch of waist circumference are likely to develop type 2 diabetes, high blood pressure, osteoarthritis, heart diseases and 3 times more likely for a heart attack. 
Survey wise abdominal obesity is more dangerous than general obesity. People with larger waist to hip ratio are more prone to a heart attack. Hence, it is necessary to calculate BMI and WHR in intervals.
Increase in waist measurement can be due to an increase in fat under the skin or intra-abdominal fat also known as visceral fat which encases the internal organ. Increase in visceral fat is unhealthy. Research says the weight around the middle body represents the increase in the amount of visceral fat. These are the signs of obesity that has a major effect on the human body and specially the heart.

HOW VISCERAL FATS AFFECTS
Excess belly fat increases the risk of falls because it misbalances your centre of gravity. Researchers found that 65 and over people with central obesity were 37 per cent more likely to fall. Belly fat increases the risk of heart stroke, dementia and heart disease, all of these can make you more vulnerable to falling. 

BELLY FAT & CARDIOVASCULAR ISSUES
Belly fat is biologically considered active. This is because belly fat produces hormones that negatively affects your health. 
It especially affects hormones that control appetite and metabolism. Belly fat also increases the risk of lung problems as carrying around extra weight strains a human body. The weight of fat on your chest decreases the amount of room allowed for your lungs. In this case, your lungs have to work harder to maintain proper functioning, which can lead to many problems, like asthma and not to forget it has a major effect on heart, these are the side effects of being overweight. If the lungs is not able to function properly, your heart carries the entire weight, which leads in increase of heart rate. This results in heart attack, bypass many heart related issues.

There are various diets and home remedies to lose belly fat. But the fastest and effective way of losing belly fat is, Prettislim’s U-LIPO. With Prettislim’s Tummy Tuck one can reduce belly fat which will help to reduce the risk of any heart prone diseases. U-LIPO is one of the safest and non-surgical methods for weight loss.

Monday, 5 February 2018

Get in shape for your Valentines date


It’s natural for a person to try their level best and to look as good as possible before going on a date. Especially if it’s an occasion as special as Valentine’s Day!  People are ready to go the extra mile to make sure they impress their date and look presentable by staying in good shape. Well, we have some easy solutions and quick tips to lose weight and be ready for the most important date.

While controlling your diet, exercising regularly and staying active will help you lose some weight or get in shape, these things will give results gradually over a period of time.  People often ask questions like – how to calculate Body Mass Index, what is the ideal body fat percentage a human should have, how to lose weight and get in shape within a months time.  An easy answer to some of these questions is U-Lipo.
Ultra-surgical liposuction techniques use laser energy, radiofrequency, ultrasound, or cold (cryolipolysis) to reduce fat. Devices are applied directly to the skin of the treatment area and do not employ injections or incisions.
We launched a 4-In-1 U-Lipo, for the first time in India, to address the need for a quick fix to weight loss problems. 4-In-1 U-Lipo is a new way to reduce unwanted fat from the body & to achieve Circumference reduction or cm reduction. It is a great tool for Body Contouring & Body shaping, without undergoing Surgery. As against conventional liposuction methods (which are expensive, surgery-intensive, risky and painful), 4-In-1 U-Lipo uses the power of 4 Non – Surgical Technologies in single Session. You can avoid the side effects of Liposuction, by opting for this Non – surgical slimming treatmentBody shaping treatment, Tummy tuck & Body Contouring. Only CE & ISO certified Effective, Powerful & Professional equipment are used by Qualified Doctors in the clinic for the treatments.
Here are a few benefits of U-Lipo –

1. Effective –

U-Lipo is the Most Powerful Non-Surgical Slimming Treatment. Most of the clients lose up to 8 cms, from the target area, after each treatment. Results are seen immediately after each treatment. A course of minimum 8 treatments is recommended over 5-8 weeks with 1-2 treatments per week

2. Economical –

U-Lipo is more affordable, and gives better results than a surgical liposuction.

3. Safe and Painless

– 4-In-1 U-Lipo uses Ultrasound Lipolysis, NARF, Vacuum Suction & Power Vibra in each treatment, Which is Completely Non-Surgical and is therefore painless and safe.

4. Targeted Fat Reduction

– Due to its high-precision Low Frequency Ultrasound, U-LipoTM offers targeted fat reduction in individual body areas. This is a big advantage over general diet and exercise which can reduce overall body fat, but not reshape individual areas.

5. Convenient –

U-LipoTM needs 60-90 mins per week. Only one visit per week to the clinic is needed, Unlike Gym, where client is expected to spend 1-1.5 hours daily. Telephonic support from dietitians and doctors, is available on other days, for any guidance.
So this Valentines Day make sure you are at your best game and look physically presentable to impress your date!