Tuesday 25 February 2020

Belly Fat a Risk for Heart Disease



Excess of unnecessary fat is common in many people which increases the risk of heart disease and stroke. Based on a body mass analysis of more than 2,600 women who were considered a healthy weight, Belly fat is trouble for even the healthiest individuals. A study found that belly fat triples the risk for heart disease in women and suggests that it’s not just the numbers on a scale that matter when it comes to heart health. 

BELLY FAT- A THREAT                                                              
Men with more than 40 inch and women with more than 35 inch of waist circumference are likely to develop type 2 diabetes, high blood pressure, osteoarthritis, heart diseases and 3 times more likely for a heart attack. 
Survey wise abdominal obesity is more dangerous than general obesity. People with larger waist to hip ratio are more prone to a heart attack. Hence, it is necessary to calculate BMI and WHR in intervals.
Increase in waist measurement can be due to an increase in fat under the skin or intra-abdominal fat also known as visceral fat which encases the internal organ. Increase in visceral fat is unhealthy. Research says the weight around the middle body represents the increase in the amount of visceral fat. These are the signs of obesity that has a major effect on the human body and specially the heart.

HOW VISCERAL FATS AFFECTS
Excess belly fat increases the risk of falls because it misbalances your centre of gravity. Researchers found that 65 and over people with central obesity were 37 per cent more likely to fall. Belly fat increases the risk of heart stroke, dementia and heart disease, all of these can make you more vulnerable to falling. 

BELLY FAT & CARDIOVASCULAR ISSUES
Belly fat is biologically considered active. This is because belly fat produces hormones that negatively affects your health. 
It especially affects hormones that control appetite and metabolism. Belly fat also increases the risk of lung problems as carrying around extra weight strains a human body. The weight of fat on your chest decreases the amount of room allowed for your lungs. In this case, your lungs have to work harder to maintain proper functioning, which can lead to many problems, like asthma and not to forget it has a major effect on heart, these are the side effects of being overweight. If the lungs is not able to function properly, your heart carries the entire weight, which leads in increase of heart rate. This results in heart attack, bypass many heart related issues.

There are various diets and home remedies to lose belly fat. But the fastest and effective way of losing belly fat is, Prettislim’s U-LIPO. With Prettislim’s Tummy Tuck one can reduce belly fat which will help to reduce the risk of any heart prone diseases. U-LIPO is one of the safest and non-surgical methods for weight loss.

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